Becoming Me has grown into a vibrant, supportive healing community — and with that growth comes the need for clarity, accessibility, and ease. To make things simpler for everyone, we’ve brought all essential information into one central place. This includes our Frequently Asked Questions, and community policies lookup. Becoming Me was created from a deeply personal journey of surviving abuse, rebuilding identity, and learning to feel safe again. The name Becoming Me carries meaning because it represents the ongoing process of healing — not just for one person, but for anyone who has walked through pain and is trying to find themselves again. You are not alone in your experiences, and this community exists because so many of us share similar paths. Our volunteer staff plays a vital role in keeping this space safe, welcoming, and supportive. From time to time, we open new volunteer positions. These roles are always volunteer‑only, and because interest is often higher than the number of openings, we offer a waitlist so you can be notified first when a role becomes available. Thank you for being here, for supporting the mission, and for helping us continue to grow in a way that honors safety, compassion, and community.

Welcome Message Welcome to our Mental Health Resources Listing. This list you will find crisis organizations for you, family members, friends, or others around you. We have made it easy for you to know how you can contact each origination.  ​ ⚠️IF THIS AN EMERGENCY, PLEASE CONTACT ⚠️  112 — Works across Europe, the UK, India, and many parts of Asia and Africa 911 — Used across the United States, Canada, and many countries in the Americas 999 — Used in the UK and many former British territories ​ This list has been brought to you by our owner Emma Claire Mental Health Crisis Lines A collection of immediate‑support services offering confidential help during moments of emotional overwhelm, distress, or crisis. These lines connect you with trained responders who can listen, provide grounding support, and guide you toward safety. Whether reaching out through 988 in the United States, Samaritans in the UK and Ireland, Lifeline in Australia, Crisis Services Canada, or Aasra in India, these helplines exist to offer compassionate, real‑time support when you need someone to talk to. 988 Suicide & Crisis Lifeline (USA) Website: https://988lifeline.org Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Anyone in emotional distress Samaritans (UK & Ireland) Website: https://www.samaritans.org Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: Email support Who They Serve: Anyone needing emotional support Lifeline (Australia) Website: https://www.lifeline.org.au Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Anyone in crisis Crisis Services Canada Website: https://www.crisisservicescanada.ca Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Canadians in crisis Aasra (India) Website: https://aasra.info Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: No Who They Serve: Individuals in emotional distress LGBTQ+ Crisis Support A dedicated network of life‑affirming helplines and resources, these services offer confidential, LGBTQ‑affirming support in times of need. In the US, The Trevor Project stands ready to help, while the Switchboard LGBT Helpline and the LGBT Foundation serve as beacons in the UK. Globally, the It Gets Better Project reminds every LGBTQ individual that they are never alone, no matter where they are. The Trevor Project (USA + some international) Website: https://www.thetrevorproject.org/ Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: LGBTQ+ youth Switchboard LGBT+ Helpline (UK) Website: https://translifeline.org/ Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: Yes Who They Serve: LGBTQ+ individuals LGBT Foundation (UK) Website: https://lgbt.foundation Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: Yes Who They Serve: LGBTQ+ adults It Gets Better Project (Worldwide) Website: https://itgetsbetter.org Accepts Calls: No Accepts Text/SMS: No Accepts Chat: Online resources Who They Serve: LGBTQ+ youth globally Youth & Teen Crisis Lines Youth line (New Zealand) Website: https://www.youthline.co.nz Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Youth and young adults Kids Help Phone (Canada) Website: https://kidshelpphone.ca Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Children and teens Befrienders Worldwide (Global) Website: https://www.befrienders.org Accepts Calls: Varies Accepts Text/SMS: Varies Accepts Chat: Varies Who They Serve: Anyone in emotional distress Domestic Violence & Abuse Support A collection of confidential, trauma‑informed services for anyone experiencing domestic violence, intimate partner abuse, or unsafe home situations. These resources connect you with trained advocates who can help you explore options, create a safety plan, and access emergency or long‑term support. Whether reaching out to national hotlines, local shelters, or specialized advocacy services, these lines offer non‑judgmental guidance for anyone facing physical, emotional, financial, or psychological abuse. National Domestic Violence Hotline (USA) Website: https://www.thehotline.org Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Survivors of domestic violence Domestic Violence Helpline (Australia) Website: https://www.dvconnect.org Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: Yes Who They Serve: Individuals experiencing domestic or family violence Love is Respect (USA) Website: https://www.loveisrespect.org Accepts Calls: Yes Accepts Text/SMS: Yes Accepts Chat: Yes Who They Serve: Teens and young adults in unhealthy relationships International Directory of Domestic Violence Agencies Website: https://www.hotpeachpages.net Accepts Calls: Varies Accepts Text/SMS: Varies Accepts Chat: Varies Who They Serve: Global survivors Substance Use & Addiction Support Support for individuals facing substance use challenges, dependency, or addiction, including alcohol, prescription medications, and other substances. These services connect you with trained professionals who can help you understand your options, build a safety plan, explore treatment pathways, and access emergency or long‑term recovery resources. Whether you’re seeking immediate crisis help, harm‑reduction guidance, or ongoing recovery support, these lines offer confidential, non‑judgmental assistance for anyone struggling or supporting a loved one. Alcoholics Anonymous (Worldwide) Website: https://www.aa.org Accepts Calls: Yes (local chapters) Accepts Text/SMS: No Accepts Chat: Online meetings Who They Serve: Individuals seeking recovery Narcotics Anonymous (Worldwide) Website: https://na.org Accepts Calls: Yes (local chapters) Accepts Text/SMS: No Accepts Chat: Online meetings Who They Serve: Individuals recovering from drug use SAMHSA National Helpline (USA) Website: https://www.samhsa.gov/find-help/national-helpline Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: No Who They Serve: People seeking treatment referrals Turning Point (Australia) Website: https://www.turningpoint.org.au Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: Yes Who They Serve: Individuals seeking addiction support General Crisis & Safety Resources A collection of immediate‑response services designed to support individuals facing urgent emotional, physical, or environmental danger. These resources connect you with trained responders who can help you stay safe, assess risk, and navigate next steps during moments of crisis. Whether you need emergency guidance, mental health support, safety planning, or specialized crisis services, these lines offer confidential, real‑time assistance for anyone in immediate need. International Suicide Hotlines Directory Website: https://www.opencounseling.com/suicide-hotlines Accepts Calls: Varies Accepts Text/SMS: Varies Accepts Chat: Varies Who They Serve: Anyone worldwide Red Cross (Worldwide) Website: https://www.redcross.org Accepts Calls: Yes Accepts Text/SMS: No Accepts Chat: Varies Who They Serve: Disaster relief & emergency support UNICEF Helplines (Worldwide) Website: https://www.unicef.org Accepts Calls: Yes (country‑specific) Accepts Text/SMS: Varies Accepts Chat: Varies Who They Serve: Children, teens, families If you think we should have more or know more hotlines please contact us by here.

You can contact us in many ways. Jobs - This email is for any questions you may have regarding Mental Health Resources Listing - This email is dedicated to our Becoming Me Mental Health Resources FAQ. Please use it only to report invalid or broken links, incorrect information, or to suggest additional resources. Support- This email is for reporting issues within the community or for submitting general questions. Training - This email is only used for active members of our staff.

Not at this time, We do plan creating a app for us on WiX spaces. Once that has been made we will be pushing the mobile end to the app.

Feeling stuck? Sometimes life and websites glitch.Take a breath, sip your tea, and remember healing doesn’t vanish when things go wrong.It just pauses, waiting for you to notice it again.Lets go home

Age RequirementsWe require all members to be 16 or older to use our services. Members who are 13–15 years old may participate only with verified permission from a parent or legal guardian, as outlined in our Terms of Use.Agreement to Terms & Privacy PolicyBy creating an account or using our services, all users must agree to our Terms of Use and Privacy Policy. This agreement is required during sign‑up and is necessary to access any part of the platform.

Becoming Me Alignment Triangle Core idea:The triangle represents the three pillars a person needs to feel aligned, safe, and growing inside the Becoming Me community.Each point supports the others — when all three are balanced, a person is in alignment.The Three Points of the Alignment Triangle1. Self‑Awareness (Mind)- Understanding your emotions, patterns, and needs- Recognizing trauma responses without shame- Naming what you feel and why it matters- Beginning to see your own story with clarity instead of confusion- Symbol: soft light, reflection, gentle clarity2. Safety & Support (Heart)- Feeling emotionally safe in community- Knowing you are not alone in your healing- Having people who validate, listen, and hold space- Building trust slowly and at your own pace- Symbol: open hands, warm glow, connection3. Personal Growth (Becoming)- Reclaiming identity after trauma- Learning healthier patterns- Building confidence and self‑trust- Stepping into the version of yourself you are becoming- Symbol: upward movement, soft rising light, bloomingHow the Triangle Works TogetherWhen all three points align:- You feel grounded- You feel supported- You feel capable of becoming yourself againIf one point is weak:The triangle tilts- You feel off‑balance- Healing becomes harderThis is why Becoming Me exists — to help people strengthen all three sides at their own pace.